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Risks of excessive screen time for adults

Reporter US
March 23, 2026
Risks of excessive screen time for adults


More than 80% of adults say they go online at least several times per day and research indicates that even adults’ fully-formed brains can suffer negative consequences from excessive screen time. Dr. Sue Varma breaks down risks, tips to reduce your screen time and why adults are spending more time on screens.


More than 80% of adults say they go online at least several times per day and research indicates that even adults’ fully-formed brains can suffer negative consequences from excessive screen time. Dr. Sue Varma breaks down risks, tips to reduce your screen time and why adults are spending more time on screens.

Reporter US

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